Workplace Bullying Addressed

Workplace bullying is real, and it’s becoming a menace in the United States and worldwide. Research shows that nearly 30% of the American workforce experience direct workplace bullying, while another 19% have witnessed it. Workplace bullying can take many forms and is generally intentional. It can create a hostile work environment for individuals, leading to …

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10 Books All Mental Health Therapists Should Read

Mental health affects every aspect of our lives, from how we feel and think to how we make decisions and behave. It impacts our physical health, with poor mental health associated with various chronic physical conditions and most notably, depression and anxiety. Mental health professionals help clients develop better emotional and cognitive skills, minimize symptoms …

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