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8 Helpful Tips to Cultivate Emotional Intelligence

What is emotional intelligence and why is it important? We live in a fast-paced world. With constant demands flooding in through our work, our relationships and nearly every other facet of our day-to-day lives, it’s easy to neglect your emotions. However, our emotions affect us constantly. And ignoring them can create unneeded stress to detrimental …

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Workplace Bullying Addressed

Workplace bullying is real, and it’s becoming a menace in the United States and worldwide. Research shows that nearly 30% of the American workforce experience direct workplace bullying, while another 19% have witnessed it. Workplace bullying can take many forms and is generally intentional. It can create a hostile work environment for individuals, leading to …

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10 Tips for Therapist Self-Care

Self-care is crucial to the well-being of anyone — especially therapists who are always looking out for the well-being of others. Stress, burnout, and professional impairment are all prevalent among mental health professionals, and this can have a negative impact on their work.   For professionals working toward the psychological wellness of others, self-compassion and …

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10 Books All Mental Health Therapists Should Read

Mental health affects every aspect of our lives, from how we feel and think to how we make decisions and behave. It impacts our physical health, with poor mental health associated with various chronic physical conditions and most notably, depression and anxiety. Mental health professionals help clients develop better emotional and cognitive skills, minimize symptoms …

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How to Become a Clinical Psychologist

Careers in Demand: How to Become a Clinical Psychologist

Are you interested in the rewarding career of a clinical psychologist? Before you dive in to any career, you shouldn’t make a decision until you learn what it’s all about and what it takes to achieve the goal. In clinical psychology, several major career paths exist including treating patients, conducting research and teaching psychology. Clinical …

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